Contact & Getting Here
If you'd like to find out whether we're a good fit, get in touch — we'll have a free initial conversation and see.
First Contact
A good connection matters to me. I'm happy to offer a free 20-minute preliminary call where we can get to know each other and see whether we'd like to work together. In the first proper session, we'll find out where you are right now and set goals for our work — identifying your resources from the very beginning.
Common Questions
How many sessions will I need?
It varies a great deal and depends on your concern and your pace. For some, a short period of support is enough; others choose a longer process — we keep discussing this together as we go.
I'm not sure I can say the "right" thing — do I need to prepare?
No. We work with what's present in the moment — including uncertainty or not having the words. We can also look together at what your body is bringing right now, and what more wellbeing would mean for you.
Is this covered by health insurance?
No. As a Heilpraktiker für Psychotherapie I work outside statutory health insurance (GKV) — sessions are paid privately. Supplementary insurance (Zusatzversicherung) can sometimes cover part of Heilpraktiker services — please check with your insurer.
How to Reach Me
Online Sessions
Online sessions are possible and sometimes exactly right. At the same time, I've found in my work that Body Psychotherapy and Somatic Experiencing® unfold more fully in person — the depth of the room and the sense of physical presence are only partially available online. I generally recommend coming in person when you can.